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Signs You May Be Struggling With Bitterness

Updated: Aug 2, 2023

Signs you may be struggling with bitterness:

You have imaginary conversations

  • You replay a conversation or experience over and over in your head

  • You feel the need to tell someone what he/she did

  • You are easily offended by this person

  • You have strong negative emotional reactions to things they say and do around you

  • You can remember details of things he/she said from months or years ago

  • You are keeping a list of offenses

How to break the cycle of bitterness:

Recognize it.


Cast down your imaginations.

Ask God to help you forgive the pain that was caused towards you.

Forgive the person who hurt you.

Avoid the conversation about it with others.

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